them” mentality: “You’re either with us or against us” “You either use this language or you’re a racist” “You either support this policy or you want America to fail.” With emotions running high, many political discussions are dominated by an “us vs. We’ve turned away from one another and toward blame and rage. “We’ve sorted ourselves into factions based on our politics and ideology. “The world feels…heartbroken to me right now,” she writes. When Brown talks about a spiritual crisis, she’s using a very specific definition of spirituality, one that emerged from the research behind her book The Gifts of Imperfection: the recognition that we’re all “inextricably connected to each other” through love and compassion.īut according to Brown’s research, people today feel they are losing that sense of shared humanity. From the GGSC to your bookshelf: 30 science-backed tools for well-being.
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